Do you keep repeating the same patterns —
in relationships, at work, in how you see yourself?

There’s a name for what’s happening. And understanding it changes everything. The Schema Orientation Test is a free, 15-minute self-guided assessment based on Schema Therapy — the most comprehensive framework for understanding why we think, feel, and act the way we do. No diagnosis. No labels. Just a clear, honest map of the patterns you’ve been carrying since childhood


✦ 54 honest questions across 5 domains of human experience — from how you handle relationships and fear, to how you see yourself and manage emotions
✦ A scoring guide that points you toward your 3 most active schemas — your starting points
✦ Your First Portrait — a visual map of all 18 schemas, showing at a glance which ones are running loudest
✦ Clear next steps — so you know exactly where to begin your inner work


THE SCHEMA ORIENTATION TEST

“This is for you if…”:

  • You keep ending up in the same situations, no matter how hard you try to change.

  • You react to things with an intensity that surprises even you.

  • You know something from your childhood is affecting your adult life — but you can’t quite name what it is.

  • You’re ready to look at the map clearly, perhaps for the first time.


You’ll also receive occasional gentle letters from Marylou.

Schema Map